The vaping culture has grown immensely throughout the world. The vaping culture refers to the community of people who enjoy vaping and continue to push for its legality. Vape smokers, or “vapers,” often use vapes for recreational purposes. Recently, many cigarette smokers have been making the switch to vape products. Forty years ago, people could smoke cigarettes inside. Many homeowners would offer a cigarette to their guests as a kind and welcoming gesture. Today, consumers know the detrimental health impacts of smoking cigarettes. Cigarette packages and commercials are chock full of warnings. The proportion of UK smokers continues to decrease annually.

The Science

In 1940, over 40% of British women and over 70% of British men smoked. In comparison, in 2019, only 12.9% of women and 15.9% of men smoked cigarettes. The decline in the proportion of men and women smokers is due to a wide variety of factors. Unlike in the 1940s, readily available research has linked serious health concerns and diseases directly to smoking cigarettes. In 2007, the UK banned smoking cigarettes inside. The UK government has made it very inconvenient for many smokers, causing some to quit.


The National Health Service (NHS) provides free treatment to all UK citizens. Since the 40s, more smoking cessation treatments have become available. Mass media and educational campaigns also pushed subsequent generations to quit smoking or avoid it altogether. The combination of these factors has led to the declining trend of smokers in the UK.


The recent boom of the vape scene has significantly helped smokers fulfil their smoking habit and ease withdrawals. Nicotine-infused e-juice is available in different dosages. Smokers can start with a higher nicotine concentration and decrease it as they are ready. Nicotine withdrawals can cause feelings of irritability, sadness, hopelessness, anxiety, restlessness, and frustration. If you smoke two packs of cigarettes daily, vape professionals will suggest a 24 mg vape juice. On the other hand, if you smoke half a pack of cigarettes daily, you may want to try a lower nicotine content, such as six or three milligrams. Nicotine-infused vape juices are available in a wide variety of flavours.

Support Groups

There are many local smoking cessation support groups. They will encourage you, help you to stay accountable, and offer tools to help you quit smoking. The NHS stop-smoking services are free. In England, you can call the national stop-smoking helpline. It will boost your chances of quitting and quitting for good.



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